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Roots & Wings

Yoga and Healing Arts

Yoga for Teens and Adults with Special Needs


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Yoga for Teens and Adults with Special Needs, yoga classes, yoga studios, movement classes, children classes, monthly classes, roots and wings, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with SWM yoga teacher


Tuesdays (Resumes 1/8)
4:45—5:45 pm

Roots

Each class is 60-minutes in length. Through breathing exercises, yoga postures, flowing sequences and a deep relaxation period, students are exposed to the powerful benefits of yoga. Participants receive support through concrete directions, calming music and visuals (schedules,
yoga pose flash cards and customized color-coded yoga mats) - perfect for beginners. Participants who benefit from additional support are welcome to participate with a Parent/Caregiver at no extra cost.
Pre-registration is required.

Additional sibling and/or Caregiver: No fee
Teens and Adults, Ages 16 and up

Pre-register: Contact Melissa Carter, Program/Special Needs Coordinator, Natick Recreation and Parks Department: 508-647-6530

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