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Roots & Wings

Yoga and Healing Arts

Yoga and Meditation Circle for Moms of Children with Challenges

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Yoga and Meditation Circle for Moms of Children with Challenges
, yoga classes, yoga studios, movement classes, children classes, monthly classes, roots and wings, natick, ma

"I leave Jean's classes feeling more centered, grounded and connected to a deeper part of me - the part I've been neglecting in my crazy days of constant rushing and getting things done. Jean's warmth, wisdom and authenticity helped me to feel deeply cared for and supported to regain my footing so I can do what I need to do without losing my sense of self." -Molly

with Jean

Wednesdays (classes cancelled until further notice)
9:30 —11:00 am


As a mom of children with special needs, do you find yourself feeling emotionally and physically drained, and overwhelmed with all that needs to get done, with never enough time? Then it is time to slow down, reclaim your spirit and re-ignite your desire for deeper connection with self, others and your inner Divine source. Gather the tools you need to draw from your innate ability to not only survive but thrive as a woman and mother with unique and challenging parenting responsibilities.

Come join a group of like-minded moms who share a common bond of mothering children with unique challenges that requires an extraordinary degree of stamina, courage and faith. This group meets weekly for multi-week sessions in which we will practice gentle restorative yoga, explore a variety of meditation techniques, mindful breathing, helpful self care tools and group sharing to connect to our neglected deeper spirit while also building a supportive community. Together we will nurture our bodies, minds and hearts as we practice life enhancing practices to help us navigate motherhood with more ease, grace, peace and joy.
Cost is $390 for 13-week, 90 minute session and will be prorated if you join after start date. (No refunds for missed classes.) Pay in full, or a 3-part payment plan.

Register to register.

For more information, contact Jean:

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