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Roots & Wings

Yoga and Healing Arts

Yin Yoga


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Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Paula


Tuesdays (5-week series starts 1/21)
6:00—7:00 pm

Roots

In this practice we take the time to notice and learn how your body moves-so start the New Year with YINTENTION !!!

FREE demo class is 1/7. Then 5-week series starts 1/21.

Series pricing is $85 for series, or $20 drop in. Please contact Paula about the schedule:

instructor's bio page