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Roots & Wings

Yoga and Healing Arts

Moderate Flow Yoga


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"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin

with Meg


Tuesdays
6:00—7:15 pm

Roots

Ground, center, strengthen and stretch in this all level yoga class. This class includes a gentle warm up, a mindful slow and strengthening sequence, followed by meditative stretching with optional hands on assists with Reiki.

6 week session: $80, Drop ins $17

As space is limited please contact Meg directly or register HERE.

instructor's bio page