Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Kripalu Yoga

all classes

events & workshops

all instructors

Kripalu Yoga, yoga classes, yoga studios, movement classes, children classes, monthly classes, roots and wings, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Maggie

Mondays (8 am classes on hold, but 9:30 remote classes are happening!)
8:00—9:15 am


all levels

Kripalu Yoga: stretch, breathe, let go of stress, get strong, relax deeply.

These all-levels yoga classes, taught in the Kripalu style, guides you to tune in and connect with yourself and your breath and, from there, exploring yoga postures. Modifications and variations are taught to complement various physical abilities and body types.

instructor's bio page