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Roots & Wings

Yoga and Healing Arts

Breast Cancer Yoga


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Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Stefanie


Fridays (contact instructor)
2:30—3:45 pm

Roots

This class is a gentle Restorative Yoga class where we use props to support the body while gently stretching the muscles.

Women will find balance in body and mind after surgery and treatment and learn to relax and restore from the stressors of life.

Classes can be started, with your physician's approval, at any time from diagnosis throughout recovery.

Price: $18/drop in rate or $160/10-class card

Pre-registration required. Please contact Stefanie:

instructor's bio page