Yoga for Girls
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* 9/16 - 10/28
Elizabeth's 11 years of teaching experience in the classroom taught her that girls are limitless when they come from a centered place of awareness. In this class, young girls learn to center and calm themselves, while having fun with flowing yoga poses, stories, breathing exercises and relaxation time with hand/foot massages - -ahhhhh, always the best part!
Cost: $120 (7 weeks)
Bring your favorite journal
more info on Elizabeth's site: stretchwhatmatters.com
Students signing up after start date will be pro-rated.
also available: class for 11-16 year old teen girls