Soma Rebalancing

Soma Rebalancing is a blend of movement based bodywork (Trager®) and the dynamic stillness based work of Biodynamic Cranial Touch®. The result is a uniquely nurturing, profoundly relaxing and transformative integration of dynamic movement and stillness.

Throughout the movement and stillness, both the practitioner and client's awareness are anchored in feeling sensory awareness. The session begins with pleasurable rocking and shaking movements natural to the body, ranging from gentle to vigorous, along with traction, compressions and other forms of tissue engagement. The soothing and awakening movement quiets the mind, relaxes the body and facilitates the release of deep seated physical, emotional and mental patterns, while increasing sensory awarenesss, physical mobility and mental clarity.

The stillness portion of the session follows in which the client simply rests back deeply within the inner body space, allowing the inherent, subtle rhythms that emanate from our core of stillness and life-force to move on their own. In what is a quite natural process, these subtle rhythms carry our original blueprint of health we are born with to inform all of the body's systems. Profound relaxation to the central nervous system, where our history and deepest beliefs are held, avails the body-mind to new possibilities and the release of unconscious negative beliefs, and patterns of stress and anxiety.

This powerful synthesis of relaxation and fluidity created in the session's initial outer dynamic movement, followed by a state of inner dynamic stillness serve together to amplify the expression of the receiver's inherent health, harmony and balance.