Health Coaching

Health Coaching for Breakthroughs in Relationships with Food
with Geri, by appointment:

Geri received certification to practice Health Coaching at the Institute for Integrative Nutrition, the only nutrition school integrating all the different dietary theories-combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods, to name a few. She is now able to personalize food programs to meet her clients' individual needs and preferences. Your personalized program will radically improve your health and happiness. Together, you will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, Geri will work with you to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

During your free initial consultation, you will discuss your unique situation in depth and determine how Geri can best help you to reach your personal goals.