Pat facilitates two, ongoing authentic movement groups in the Roots & Wings' studios. Both groups provide an opportunity to practice being with and following the impulse of movement, stillness, and sound as they arise in the body. Within a circle of respect and safety, individual and collective experiences are shared.
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Roots & WingsYoga and Healing Arts |
Authentic Movement
Supporting the healing process and nurturing the self.
"Deepen your roots and spread your wings."