At Roots & Wings Yoga and Healing Arts, over 40 well-trained and experienced practitioners and teachers have come together to offer you the opportunity for better health for your whole person. We provide many ways to care for yourself - encouraging a stronger more vibrant self and life!
Roots & Wings offers a wide variety of opportunities that you can take advantage of. A yoga class could help you develop a new relationship with parts of your body you never even knew before. In one of our children's classes, you could form a new bond with another parent that turns into a significant source of support. Regular massage therapy or acupuncture to restore strength to your body after injury or illness is a wonderful way to care for yourself. Regular bodywork can also be a fabulous prevention choice. A pilates or stretch class could counter the sedentary habits so common in our culture. On the other hand, a meditation time with others might be just what is right for you.
Whatever you choose to do here, our teachers and practitioners offer you their expertise and support so that you can live a healthier, more productive life. We invite you to come explore Roots & Wings.